Period cramps, aches during ovulation, changes after pregnancy — they’re often a regular part of womanhood. But how do you distinguish between discomfort you can manage at home and pain that may require professional care?
Approximately 15% of women in the United States experience pelvic pain. While not always serious, it’s never something to ignore.
Board-certified OBGYNs Daniel McDyer, MD, and Julian Stephen Suhrer, MD, help women navigate their concerns and find solutions at Florida Woman Care of Jacksonville. Here, we discuss the common causes of pelvic pain, signs to watch for, and when to see a gynecologist.
From mild aches to sharp, sudden cramps, pelvic pain can manifest in a variety of ways. It’s a broad term that refers to any discomfort you feel in your lower abdomen, between the belly button and thighs, which often makes it tricky to pinpoint the cause.
Pelvic pain may be related to bladder or urinary tract issues, kidney problems, or digestive issues like irritable bowel syndrome. But for women, it’s often connected to the reproductive organs — the uterus, ovaries, cervix, fallopian tubes, and vagina.
Common conditions that frequently cause pelvic pain in women include:
It’s not uncommon for women to have mild pelvic pain during their menstrual cycle or mid-cycle ovulation. However, severe pain that interferes with sleep, work, or your daily routine isn’t normal.
We understand it can feel difficult to talk about, but don’t sweep pelvic pain under the rug. If you’re experiencing pain that’s severe, persistent, or doesn’t feel right, it’s worth getting checked out.
Take menstrual cramps, for example. While some level of mild cramping is normal, pain that significantly affects your life isn’t.
Watch out for these signs that suggest it’s time to see our team:
If you experience pelvic pain accompanied by a fever, chills, or blood in your urine or stool, seek emergency medical care immediately.
For mild, occasional pelvic pain, you can take steps at home to find comfort. A warm bath can be incredibly soothing, relaxing tense muscles and easing cramps. The same goes for a heating pad applied to the lower abdomen; it provides targeted relief.
And don’t underestimate the power of gentle movement. Walking, swimming, or light stretching activities can often ease pelvic pain. If stress plays a role, explore relaxation techniques like deep breathing or meditation.
Over-the-counter pain relievers, such as acetaminophen and ibuprofen, can also help manage discomfort. If your pain doesn’t improve, it’s time to consult with our team.
Don’t let the cause of your pelvic pain remain a mystery. Schedule an appointment at Florida Woman Care of Jacksonville, online or by phone, to find answers and relief today.
